五条基本法则 Five Simple Rules
佚名/Anonymous
Remember the five simple rules to be happy:
1. Free your heart from hatred;
2. Free your mind from worries;
3. Live simply;
4. Give more;
5. Expect less.
No one can go back and make a brand new start. Anyone can start from now and make a brand new ending.
God don't promise days without pain, laughter without sorrow, sun without rain, but He do promise strength for the day, comfort for the tears and light for the way.
Disappointments are like road humps, they slow you down a bit but you enjoy the smooth road afterwards.
Don't stay on the humps too long. Move on!
When you feel down because you didn't get what you wanted, just sit tight and be happy because God is thinking of something better to give you.
When something happens to you, good or bad, consider what it means. There's a purpose to life's events, to teach you how to laugh more or not to cry too hard.
You can't make someone love you, all you can do is being someone who can be loved, and the rest is up to the person to realize your worth.
The measure of love is when you love without measure.
In life there are very rare chances that you'll meet the person you love and loves you in return. So once you have it don't ever let go, the chance might never come your way again.
It's better to lose your pride to the one you love than to lose the one you love because of pride.
We spend too much time looking for the right person to love or finding fault with those we already love, when instead we should be perfecting the love we give.
When you truly care for someone, you don't look for faults, you don't look for answers, and you don't look for mistakes. Instead, you forgive the mistakes, you accept the faults, and you overlook the excuses.
Never abandon an old friend. You will never find one who can take his place. Friendship is like wine, it gets better as it grows older.
记住以下五条简单的快乐法则：
1.让心灵从憎恨中解脱；
2.让情绪从焦虑中解脱；
3.简单地生活；
4.更多地付出；
5.更少地期待。
没有人能回到过去，重新开始，但谁都可以从现在开始，开创一个崭新的未来。
上帝并未承诺我们的日子不会痛苦，没有悲伤只有欢笑，没有雨天只有阳光。但是他给予了我们生活的力量，安慰了我们痛苦的心灵，也照亮了我们前行的方向。
失望就像人生道路上的山丘，它们使你前行的脚步迟缓，但是，一旦越过它们，你便踏上了坦途。
不要在山丘上停留太久，继续前进！
当你为得不到渴求的东西而沮丧时，请坚持你的渴求，并快乐地等待，因为上帝正在考虑让更好的事降临到你头上。
不论发生什么事，不管是好是坏，思考它的意义吧。生活的目的是教会你如何开心更多，伤心更少。
你不能强求他人爱上你，你只能力求做一个值得别人爱的人，剩下就看他人是否认可你的价值了。
衡量爱的标准就是爱的时候不去衡量。
生活中，遇到你爱的并且爱你的人并不容易。因而，一旦遇到了，请一定要珍惜，这样的机会不可能有第二次。
为你所爱的人放弃自己的骄傲，要比为了骄傲而失去你所爱的人好得多。
我们花太多的时间寻找真爱，挑剔爱人的缺点。事实上，我们应全身心地为爱付出。
当你真正在乎一个人时，就不会对他吹毛求疵，不会找借口，也不会挑他的过错。相反，你会原谅他的过错，接受他的缺点，忽略他的借口。
不要与老朋友断绝往来，没有人能够替代他。要知道，友谊如酒，越久越醇。
心灵小语
快乐也是有法则的，你知道吗？读了上面的文章，你就会获得这样一个快乐锦囊，按上面的指示做，你就会发现一些平时并不注意的细节，并发掘出其中的幸福与快乐。在幸福中品味情感，在快乐中享受生活！
W 词汇笔记
hatred[ˈhetrɪd]n.仇恨，憎恶；敌意
例 She is full of hatred for the men who killed her husband.
她对那些杀死她丈夫的人心中充满仇恨。
hump[hʌmp]n.恼怒；（平面上的）大隆起物；（尤指）土墩
例 She gets the hump when people don't listen to her.
别人不听她的话时，她总是很生气。
overlook[ˌəuvəˈluk]v.忽视；未注意到
例 Don't overlook the slower students.
别忽视后进同学。
abandon[əˈbændən]v.离弃；丢弃；遗弃；抛弃；放弃
例 He abandoned the project.
他放弃了这项方案。
S 小试身手
没有人能回到过去，重新开始，但谁都可以从现在开始，开创一个崭新的未来。
译___________________________________________
为你所爱的人放弃自己的骄傲，要比为了骄傲而失去你所爱的人好得多。
译___________________________________________
不要与老朋友断绝往来，没有人能够替代他。要知道，友谊如酒，越久越醇。
译___________________________________________
P 短语家族
In life there are very rare chances that you'll meet the person you love and loves you in return.
in return：作为报答
造___________________________________________
When you truly care for someone, you don't look for faults……
care for：喜欢；牵挂；注重
造___________________________________________